The Thai Herbal Compress ball (Herbal Ball) made from various dried herbs wrapped in cotton traditionally used in Thai medicine. The Thai Herbal Compress ball is used to alleviate pain or inflammation (especially good post partum) by opening the pores and bringing a medicinal heat to muscles to induce relaxation.The hot compresses are ideal for alleviating pain, stiff, sore or pulled muscles and ligaments, chronic back aches, arthritis, even skin conditions, migraines and chronic stress or anxiety. The blend of traditional Thai herbs used in these compresses has a relaxing and invigorating effect on the body and mind, soothing sore and overworked muscles while giving the body’s energy reserves a huge boost. Direction : Herbal Compress and put in pot and steaming and move it and let it cool untill it can be safely applied to skin .Bring herbal compress to massage on area of body that you want to press and massage clockwise * After use leave herbal compress to dry in nature and put into plastic bag and place in refrigetator. It will keep herbal compress longer time.It can be reused 2 times.